Sweetch automatically tracks walking and running. For other activities such as yoga, dancing, swimming, and more, you can manually log them in the app.
If you’re using a smartwatch synced with the Sweetch app:
- Your activity time will automatically update in the app.
- You’ll need to specify the type of activity you performed to ensure accurate tracking.
If you choose not to carry your mobile device or sync your smartwatch, you may also manually report that you’ve completed physical activity on the treadmill.
Logging all your physical activities helps you stay on track and achieve your personalized health and wellness goals.