There are a number of reasons weight can fluctuate throughout the day. In order to get an accurate reading we suggest to weigh yourself once per week - preferably at the same day and time consistently (For example: every Monday at 9am).
There are a number of reasons weight can fluctuate throughout the day. In order to get an accurate reading we suggest to weigh yourself once per week - preferably at the same day and time consistently (For example: every Monday at 9am).